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Anger and Aggression

When Anger Hurts: Quieting the Storm Within (2nd edition)

When Anger Hurts: Quieting the Storm Within (2nd edition)

by Matthew McKay et al., 2003

Updated and expanded version of a best-selling anger self-help book. Lots of great insights into various causes of anger and effective techniques for reducing anger and angry outbursts in one’s daily life. Many people have found this to be a truly life-changing book.

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

by Les Carter, 2003

Another great self-help book, focused on the ‘root causes’ of anger and how to free yourself from them.

Learning to Live Without Violence: A Handbook for Men

Learning to Live Without Violence: A Handbook for Men

by Les Carter, 2003

Another great self-help book, focused on the ‘root causes’ of anger and how to free yourself from them.

Men’s Work: How to Stop the Violence That Tears Our Lives Apart

Men’s Work: How to Stop the Violence That Tears Our Lives Apart

by Paul Kivel, 1992

By a man who has worked for years with men of all races and classes, helping them to understand the various sources of male violence and to reclaim the genuine power and responsibility they need to stop it.