Monthly Archives: December 2015

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Happy New Year from the 1in6 Team!

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Present for the Holidays: 1in6 Thursdays on the Joyful Heart Foundation Blog

A re-post of some thoughts on self-care for a healthier, happier Holiday season. In the holiday season, there are lots of chances to relearn the healing power of giving, even when we’re feeling our own fears and unmet needs rise to the surface. But I’m reminded of the airline flight attendants’ oft-repeated advice to “put… Learn more »

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Happy Holidays from the 1in6 Team!

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Doing It Alone: 1in6 Thursdays on the Joyful Heart Foundation Blog

“What helped you the most in your healing?” a radio host asked me. “Two people listened when I told them,” I said without hesitating. “They didn’t condemn or belittle me.” once we open up to at least one person who hears and affirms us, we’re on the healing journey As I said the words, I… Learn more »

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Becoming a Village: 1in6 Thursdays on the Joyful Heart Foundation Blog

There’s power in numbers. Last weekend, in a gallery in New York City, I saw that power come to life in a remarkable exhibition of The Bristlecone Project, a collection of photographic portraits of men who have reclaimed positive, productive lives after having had unwanted or abusive sexual experiences in childhood. For many of the… Learn more »

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