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When Anger Hurts: Quieting the Storm Within (2nd edition)

by Matthew McKay et al., 2003

Updated and expanded version of a best-selling anger self-help book. Lots of great insights into various causes of anger and effective techniques for reducing anger and angry outbursts in one's daily life. Many people have found this to be a truly life-changing book.

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If you are interested in borrowing this book or film from 1in6, a free service we provide to our visitors in our efforts to support men as well as friends and family in their journey, then please use the form below. We encourage therapists and other professionals to purchase the offered resources in order to maximize our capacity to lend them to end-users free of charge. Once your request is received by our staff, we will mail the book to the address provided. NOTE: We are currently only able to mail items within the U.S. and Canada. Books may take up to three weeks for delivery.
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